a serving plate of beef bhuna

beef bhuna

This recipe for bhuna gorur mangsho produces a dish that is rich and intense in character from the caramelisation of the onions and the frying of the spices. The beef bhuna cooks in its own juices, giving the dish a deep flavour.

a cooking dish of beef shatkora

beef shatkora

This beef curry features an unusual citrus fruit, shatkora, to provide a contrast to the richly spiced meat. It is a Bengali dish, from the Sylhet region of Bangladesh .

A bowl of Sri Lankan beef curry.

Sri Lankan beef curry

This Sri Lankan beef curry is a delightfully simple recipe to prepare. Take your time, and allow the flavours to develop. It features beef slowly braised in a coconut milk gravy.

serving dish of goan beef steak, potato, tomato and onion

Goan steak and potato

This is the Goan version of “meat and three veg”, and is clearly a dish from their Portuguese heritage. In fact, it is most commonly called by its Portuguese name of Bife de Goa. It has everything that the Portuguese loved and inspired in Goan cuisine, namely chilli, garlic and vinegar.