Avial is a delicious dish of mixed vegetables, yoghurt, coconut and seasoned with mustard oil and curry leaves.
A dry, stir fried preparation of shredded cabbage, spiced with mustard seeds and curry leaves. Muttaikose poriyal is great dish from Kerala.
A simple coconut masala with halved eggs. Mootay moli is from Kerala and is easy, simple, wholesome and bursting with flavour.
Meen moli is a wonderful, simple fish dish, with chunks of fish cooked in a hot coconut milk masala.
Sambar masala is a spice mix used to flavour thick lentil-based soups that are the traditional south Indian first course.
A south Indian raita, or pachadi. This is a vibrant coloured dish, with fresh crunchy beetroot, cooling yoghurt and a hint of spice.