Kashmiri pulao

Kashmiri pulao, is a rice dish from the far north of India.

The word Kashmir conjures up exotic images for most Westerners. This dish is certainly exotic but is very accessible. After eating this, you may wonder why you consider rice to be a plain dish. This is one of our favourite ways to prepare a pulao.

The Mughals influenced the cuisine of Kashmir, as did the much earlier Persians. There is a distinct middle eastern flavour to most of the cuisine, which is famous for using nuts and dried fruits from Central and Western Asia.

Kashmiri pulao can be slightly sweet and has a glorious texture. The amount and type of the nuts and fruit used will decide just how sweet the dish is.

Our favourite fruits are dried mango, dried papaya, and raisins. I have made this dish using fresh fruit – apple and pineapple, finely diced and added when you add the dried fruit. This was a wonderful variation. In fact, using fresh fruit and dried fruit is pretty good too, but be careful not to complicate the dish. Part of its charm is its subtlety.

Note that I have specifically called out dried figs and do not include them in the generic dried fruit. The figs are an important part of the taste – do not leave them out.

Do not stint on the saffron, but don’t overdo it. Too much saffron can ruin a dish with an overpowering medicinal taste.

the recipe

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  • wide pan with lid


to serve

  • 1 lemon - juiced
  • 1 tbsp almonds - flaked


  • Wash the rice in several changes of water until excess starch has gone. Cover rice with cold water and soak for 30 minutes.
  • Warm the milk, add the saffron threads, and set aside to steep.
  • Heat oil in a large pan on medium heat. Add the cumin seeds, cassia, cloves, cardamom, and bay leaf. Cook for 30 seconds, or until spices sizzle.
  • Reduce the heat, then add the onion and sprinkle with the salt. Fry for ten minutes until soft and coloured.
  • Add the almonds, cashews, and dried fruit. Stir and fry for three minutes.
  • Drain the rice and add it to the pan. Stir well to coat each grain with spiced oil.
  • Add the water, the saffron-infused milk, the dried figs and salt. Bring to the boil, mix well, then reduce heat to very low. Cover, and cook for twenty minutes, or until all the liquid has been absorbed.
  • Remove from the heat, add the pistachios and pomegranate seeds then fluff the rice with a fork. Cover the pan with a tea towel and replace the lid. Allow it to stand for another ten minutes.

to serve

  • Gently stir through the lemon juice, sprinkle with the almonds, and serve.


  • 300g of uncooked rice is approximately one and a half cups.

private notes

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Serving: 200 g | Calories: 570 kcal | Carbohydrates: 94 g | Protein: 12 g | Fat: 18 g | Saturated Fat: 7 g | Cholesterol: 3 mg | Sodium: 312 mg | Potassium: 600 mg | Fiber: 8 g | Sugar: 20 g | Vitamin A: 60 IU | Vitamin C: 18 mg | Calcium: 152 mg | Iron: 3 mg

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